Workouts / Programs
Who doesn’t want to get lean and fit? You won't miss a beat with this 8 week program. Learn from me Matt Green international fitness model, I cover an entire plan to help you cut fat and maintain muscle mass over a full 8 weeks of personal coaching.
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8 Weeks of Workouts
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8 Weeks of Personal Nutrition & Meal Planning Guidance
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2 1:1 Calls to help set goals andf help along the way
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Personal access to me
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Top Food Sources and Grocery List
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How To Determine Your Body Type
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How To Understand Your Metabolism
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My Full Day Of Eating Guide
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Understanding Cheat Meals (The Right Way to Cheat)
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Full Supplementation Guide (Exclusive discounts on Arms Race Nutrition)
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The Truth About Cardio Guide - Full Cardio Routine
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Plus Mindset Training & Coaching
This program covers everything you will need while training in the gym, to make a huge transformation!
What to get shredded and have full pumped muscles?
This intense workout consists of 600 total reps per session done in around 60 minutes. Sounds crazy, I know but it works… I use this training style before my magazine fitness shoots.
I am now sharing me secrets to this killer workout that hits the entire body. Giving you a total body pump to help you get ripped quick by cutting body fat and building muscle mass!