To keep your workouts fresh we are taking it outside in this Great Outdoors Workout.
 
This workout is designed to help switch things up. It's easy to fall into the trap of doing the same routine in the gym every week. So I created this workout to help give you some variation in your routine, designed after my grandfather’s generation of manual labor jobs and the movements that those required.
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This is a 60 minute total body workout! Get outside and build muscle in a new way, while working on your core and staying lean with The Great Outdoors Workout.