Customized Supplementation Guide
Matt's Protein Muffin Recipe
This can be an add on item to the Customized Nutrition Guideline. Matt will discuss with you your fitness and wellness goals and any preexisting conditions and help develop a supplementation program that will be "icing on the cake" to your fitness and nutrition routine.
With pressure and be popular demand, Matt is releasing his protein recipe.Below are the nutritional facts for 1 Muffin = 1 Serving.
This recipe makes 48 muffins, so just reduce in half for 24.
Calories - 142
Fat - 3.9 g
Carbs - 21.5 g
Protein - 7 g
*This recipe is intended for the user only and for the respect of Matt's personal recipe, please do not share. Ask friends to purchase it, just as you did.
Customized Nutrition Guide
Matt will reach out to you and discuss your goals and lifestyle, then construct a guideline for your nutrition. This guide line will help you compose meals and help teach you healthy foods verses not so healthy options. This guide you can place on your fridge and that will allow you to be accountable to yourself what you are eating and when.