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Recent Publications


Not ready to go back to the gym just yet? Check out the July 2020 of Train Magazine!

Pumped to share with y'all that I have a feature in the July 2020 issue of Train magazine! As gyms start to reopen many of us are cautious to return to pre COVID-19 behaviors, or don't want to wear a mask when we exercise. This is the perfect time to grab a copy of the July 2020 issue of Train where I share my No Nonsense Workout. All you need is a bench and a pair of dumbbells and I show you how ot get a killer workout in!

If you haven't seen it yet... grab a copy of the March 2019 issue of Muscle & Fitness!

I was honored to have a 8 page spread in the March 2019 issue of Muscle & Fitness magazine, where I shared my Great Outdoors Workout. Its about getting back to our roots and doing the "manual labor" jobs of our fore fathers and the sense of accomplishment that comes from seeing physical progress made. 


Very blessed to see that this featured has now been carried in United States, Canada, United Kingdom, Turkey and the Czech Republic. If you happen to see this issue in another country please let me know... Vry blessed and appreciate the support and friendship of Muscle & Fitness and of course my friendand amazing photographer Per Bernal. 


Don't forget to check out the April / May 2018 Issue of Muscle Insider Magazine! 


I am excited to announce that I was featured in the Arnold Edition (April / May) 2018 issue of Muscle Insider magazine. Muscle Insider sat down with me for a in-depth interview of my time with Arnold Schwarzenegger and how that effected my life and more specifically my transformation. From 135 lbs. 27 year old to a 195 lbs. internationally published fitness model.

In this 6 page spread, see some never before seen behind the scenes images of Arnold and I, hear how not only did I transform my body but how Arnold helped re-intill in me that the mind is the most powerful tool on earth, and hear from fun facts about Arnold. 


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